Pets

When you're allergic to pets but can't imagine life without them, breathing easier starts with finding an allergist who doesn't greet you with, "First, get rid of your pets."

In some severe cases, that may have to be the ultimate resolution to getting the problem under healthy control. But it shouldn't be the starting point for treatment.

Here are other tips for living with animals and allergies, recommend by allergists who understand that pets aren't disposable:

Don't go it alone. Find an allergist who will help you, pets and all.

Establish your bedroom as a pet-free, low-allergy zone. Close off your bedroom and reduce dust-collecting surfaces by removing carpets and rugs, wall hangings, stuffed animals and collectibles from the room. Invest in an air cleaner, and keep air ducts and ceiling fans clean. Banish feather pillows and down comforters. Use zippered, dustproof covers on the mattress and pillows. Combat dust mites by washing bedding frequently in hot water.

Try to limit exposure to other allergens. Avoid cleaning solutions, cigarette smoke and strong perfumes. Consider using a mask when doing yard work and housework, especially at the height of the pollen season. Better yet: Let someone else mow the lawn and do the vacuuming.

Keep your pets clean and well-groomed. The best situation is for a non-allergic member of the family to take over these pet-care chores. Weekly bathing is a must -- for cats as well as dogs. For cats, you don't even need to use soap. A rinse with clear water has been shown to be just as effective in keeping down allergen levels.