Health News Archives

Diet, Exercise Thwart Diabetes: Study
Lifestyle changes really do work to prevent type 2, experts say

Mediterranean Diet May Help Prevent Depression
Lower incidence seen in Spanish study

Successful Dieters Show Unique Brain Patterns
Scans found regions related to inhibition, self-control were more active

Mediterranean Diet Plus Exercise Lowers Alzheimer’s Risk
Older adults who ate healthy and remained active were protected, study finds

How Weight Loss Helps the Heart
Study found it reversed structural abnormalities seen among the obese

Studies Affirm Value of Healthy Lifestyle
Those who ate right, exercised lowered chances of cardiovascular trouble

Healthy Diet, Exercise Keeps Mind Sharp As You Age
New research finds eating healthy, moderate activity are protective

Eat Well, Live Longer
Age-old advice to eat healthy pays off in longevity, study finds

’Eco-Atkins’ Diet Sheds More Than Pounds
Study found subbing plant-based proteins for animal ones also lowered cholesterol

Americans Score Low on Healthy Lifestyle
Too many rely on drugs to fix what healthy living would cure, researcher says