Health News Archives

Exercise Keeps the Brain Young
Experiments in mice find running increases production of neural stem cells

Vigorous Exercise Can Cut Breast Cancer Risk
But benefits only apply to normal-weight women, study says

Fall Sports Peak Time for Lower Leg Damage
Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks

How Long-Distance Runners Get to the Finish
Successful ones can control their heart rate, study finds

Health Tip: What to Wear While Running
Be sure to dress appropriately

Run for Your Life
Exercisers live longer and with fewer disabilities, study finds

Pill Could Boost Sports Performance
Rodent study found taking it increased speed, endurance during training

Health Tip: Running Safely
Start conditioning, prevent injury

Drink a Little, Stay Active, Save Your Heart
The combination could add years to your life, Danish researchers find

Health Tip: Prevent Shin Splints
Don't change exercise routine too abruptly