Health News Archives

Health Tip: Running Safely
Start conditioning, prevent injury

Drink a Little, Stay Active, Save Your Heart
The combination could add years to your life, Danish researchers find

Health Tip: Prevent Shin Splints
Don't change exercise routine too abruptly

ACL Tears Worth Fixing in Seniors
Age should not be determining factor for knee repair surgery, study suggests

Health Tip: Prevent Runner’s Knee
Rest as soon as knee pain starts

Muscle Fatigue Drug May Fight Heart Failure
It seems to plug calcium leaks that cause tiring in muscles, study says

Health Tip: Prevent an Overuse Injury
Listen to your body while running

Health Tip: Preparing for a Marathon
Train well ahead of time

Community Trail-Walkers Twice as Likely to Get Needed Exercise
Even nonusers said they'd pay higher taxes to support local fitness, study says

Health Tip: Running Safety
Here's how to avoid injury