HEALTH

GOTT ON MEDICINE

Health Calendar

Programs held Monday nights

Support Group: Acceptance Al-Anon Family Group meets at 7 p.m. Mondays at Sunset Avenue Baptist Church, 3732 Sunset Ave. Group provides fellowship and support for relatives or friends of alcoholics. For information, call 443-2531.

COMING ATTRACTIONS

Cherryholmes to play in Rocky Mount

Cherryholmes concert: 3 p.m. March 21; Dunn Center for the Performing Arts, N.C. Wesleyan College, 3500 N. Wesleyan Blvd.; bluegrass music, step dancing and old country yodeling; $20; 985-5197.

TOP LIFE HEADLINES

  • POWER flowers

    Don’t get ahead of yourself.

    After the harsh winter, it is easy to become excited on bright sunny days and want to start planting spring gardens. That is not a good idea with April 15, the average frost free date for the area, still a month away, said Joie Byrne, a member of the Nash County Master Gardener Volunteer Association.

TOP HEALTH HEADLINES

  • Rules boost organic label

    WASHINGTON — New federal rules that define what makes milk and meat organic have natural food advocates optimistic that the government is committed to ensuring the label means something.

    U.S. consumers bought $24 billion worth of organic products in 2008. For many, the purchases came with uncertainty about what they were getting for their money.

TOP FOOD HEADLINES

  • Set a healthy table

    Foods for a healthy lifestyle can be full of great flavor.

    Take the traditional Mediterranean diet for example. It is characterized by daily consumption of olive oil, fish, fruits, vegetables, legumes, nuts and whole grains. It also encourages eating fewer processed foods and reducing consumption of meat, a common source of omega-6 fatty acids.

TOP MARQUEE HEADLINES

  • Damon gets in the 'Zone'

    Recently, I saw that Bruce Willis had claimed the mantle of “loner hero” in action movies. You know, those thrillers like “Die Hard” and “Last Man Standing.” Think Gary Cooper in “High Noon,” but in a modern-day setting.

    In that same vein, I think Matt Damon is starting to personify the outside-the-system hero.

TOP RELIGION HEADLINES

  • Muslim style sweeps Europe

    WITTEN, Germany — T-shirts and hoodies declare “Terrorism has no religion.” A head-covering tunic bears the message: “Hijab. My right. My choice. My life.”

    A German fashion label is out to tell the world that Islam isn’t just compatible with Western values of tolerance and free expression — it can be hip, too.

TELEGRAM NIGHT SITES

A COMMUNITY OF FAITH

Join in the discussion on faith, spirituality and God with author Suzanne Clark on our faith blog.

Read the blog

'I DO'

Join us Saturday, March 27 at the Golden East Crossing mall for the "I Do" Bridal Extravaganza. Reserve your space now by clicking below to fill out the early bird form.