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March 29, 2017

"Dessert" is not French for "butter, sugar, and cream," but as far as most people are concerned, it could be. For centuries, the word itself conjured images of sweet macarons, decadent custards, buttery cakes, and picture-perfect pies. But there must be a healthier way to make dessert, right?

With…


Greek salad with flank steak knows no season

March 29, 2017

Quite often, I think a simple Greek salad is perfect as is, no adornments needed. But you may notice that in many eateries, from diners to higher-end restaurants, you often get a choice of added protein, usually chicken, shrimp or steak. And it's true, that extra protein does make a salad feel more…


Greek style roasted lemon potatoes are a delicious side dish

March 29, 2017

With two big feast days looming — Easter and Passover — I thought I'd offer up a simple but delicious side dish. I'm talking about the lemony roasted potatoes that are one of the dependable delights on the menu at a Greek restaurant. They're crispy on the outside, but tangy and creamy…


Colon cancer now showing up in younger people

March 28, 2017

CHATTANOOGA, Tenn. — Even though she's now cancer-free, the anger shows when Flower Scalia, 35, remembers being diagnosed.

Raised in California, she had been living in Chattanooga for almost 20 years, working as a dental assistant and helping her husband at the shoe repair shop his family has…