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July 26, 2017

As its name implies, the tenderloin is one of the most tender cuts of pork, and comes from the full loin. It's mild in flavor and takes well to rubs, marinades and sauces. Tenderloins range in weight from 10 ounces to 1 1/2 pounds. I prefer the smaller 10-12 ounce tenderloins and look for those…


Doula Project helps maintain family ties for pregnant inmates

July 23, 2017

MINNEAPOLIS — In 2011, Brittany Seaver gave birth to her third child. It was her first while in prison.

She was looking for support during her pregnancy, but the confines of prison made support difficult to find. Two days after giving birth, the two were separated — the baby went to…


Grandchildren keep a grandma active

July 23, 2017

A recent Facebook picture shows me on a dance floor with the current Miss North Carolina. There I am in one corner of the photo, in my cropped white pants and sensible summer sandals, doing something that resembles a line dance. Miss North Carolina, glamorous in her crown, sash, and four-inch…


Gazpacho with sauteed scallops offers a tasty slice of Spain

July 19, 2017

Mother Nature has a sixth sense for when we're reaching our temperature breaking point. At the very same moment your hot oven becomes unwelcome, a tomato is being plucked from the vine and a cucumber is being nestled into its stall at the farm stand.

It feels rather serendipitous that the stars of…