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More From Fitness and Health

February 21, 2017

WASHINGTON — Even infants can have conversations with mom or dad. Their turn just tends to involve a smile or some gibberish instead of words. That's a key lesson from programs that are coaching parents to talk more with their babies — and recording their attempts.

At issue is how to…

Word Gap

January 07, 2017

MIAMI — Just because it's too cold for your normal three-mile outdoor run doesn't mean the treadmill has to be a monotonous exercise in staring at a blank wall.

Los Angeles-based trainers Jeanette Jenkins and Massy Arias offer the following tips for getting out of the treadmill rut. Vary the…

Fitness Treadmill Workouts
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