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July 26, 2017

As its name implies, the tenderloin is one of the most tender cuts of pork, and comes from the full loin. It's mild in flavor and takes well to rubs, marinades and sauces. Tenderloins range in weight from 10 ounces to 1 1/2 pounds. I prefer the smaller 10-12 ounce tenderloins and look for those…


Lifestyle changes may fight dementia

July 25, 2017

WASHINGTON — Seek a good education. Control blood pressure and diabetes. Get off the couch. There are some hints, but no proof yet, that these and other lifestyle changes just might help stave off dementia.

A provocative report in the British journal Lancet Thursday raised the prospect that a…


Doula Project helps maintain family ties for pregnant inmates

July 23, 2017

MINNEAPOLIS — In 2011, Brittany Seaver gave birth to her third child. It was her first while in prison.

She was looking for support during her pregnancy, but the confines of prison made support difficult to find. Two days after giving birth, the two were separated — the baby went to…


Greeks connect to spiritual roots at Mount Olympus

July 21, 2017

MOUNT OLYMPUS, Greece — Silver-haired and soft-spoken, George Klonis worked as a bus driver into his 60s but found his life's purpose at the foot of Mount Olympus.

With his arms outstretched and his toes touching cold spring water, Klonis offers his devotion to the ancient gods that Greek…